Tag Archives: Spiritual growth

We Are Beings of Light

We Are Beings of Light!

We Are Beings of Light“And God said, Let there be light: and there was light. And God saw the light, that it was good.” – Genesis 1:3-4

Yogananda taught that each of us is an individual expression of God’s one radiant light. He came to the West to help us awaken that light within, that it might shine more fully through our lives.

Yogananda once looked upon a group of disciples and said, “You have no idea how beautiful you all are—I see you all as light.” Yogananda, like all true masters, could perceive the light of the soul—ever shining through the darknesses of this world.

“As moving pictures are sustained by a beam of light—so are all of us sustained by the Cosmic Beam, the Divine Light pouring from the projection booth of Eternity.” – Paramhansa Yogananda

Just as the rays of the sun cannot shine clearly through a mud-splattered window until it has been cleaned, so too, this inner light cannot be fully expressed through our lives without spiritual purification. This purification comes through deep meditation, selfless service, and self-offering born of introspection. Continue reading

Woman in pronom position at sunrise over the ocean

Self-Surrender: The Pathway to Bliss

Woman with hands in pronam position at sunrise over the ocean

In higher consciousness, we discover an answer to every problem that life presents. As we lift our awareness from the little ego-self to the great soul-self, we rise above the level of every challenge—above the consciousness of pain, fear, and discouragement.

In the joy of soul-consciousness, we realize that we are one with God and that, in that oneness, we are connected to all life. With that understanding comes the awareness that when we help another, we are helping our own higher self; when we lift another, we ourselves are lifted. Therefore, the soul is ever kind, compassionate, and giving. It wants to serve God by serving all.

Kindness, compassion, and the desire to be helpful are all natural expressions of that lifted consciousness. We can offer ourselves up to the divine through our service to others, and in that service, we deepen our experience of inner joy and peace. Continue reading

Swami-Kriyananda-Centennial

A Tribute to Our Friend and Guide Swami Kriyananda

Ananda Devotees Sharing Light with the World

Ananda Devotees Sharing Light with the World

I’m writing these words from the Expanding Light Retreat at Ananda Village in California’s Sierra Nevada Foothills, joined by some 750 kindred souls celebrating the 100th anniversary of Swami Kriyananda’s birth.

This has been a deeply uplifting week. We shared meditations, inspiring talks, devotional chanting, a beautiful concert of Swami Kriyananda’s music, his play The Jewel in the Lotus, and warm conversations with fellow devotees—all in celebration of the life of Ananda’s founder, Swami Kriyananda.

There has been a palpable feeling of expansive joy throughout the week—a sense that, through all of us present, Swamiji would continue to grow and expand Ananda’s worldwide work of sharing Yogananda’s teachings and vibration with the world. Continue reading

Woman writing in her journal

Introspection: The Key to Spiritual Progress

Woman writing in her journalParamhansa Yogananda said that we cannot stand still on the spiritual path: we are either moving forward or we are moving backward. He also said that the minutes are more important than the years. If we want to see improvement over the years, we must start by making the right effort today.

A few years ago, I was the service manager for an electrical contracting company. The owner often told me, “You need to inspect what you expect.” He meant that, as a manager, I needed to keep an eye on our crew to make sure they were meeting our quality standards.

The same thing can be said about managing our inner kingdom of attitudes, habits, and thoughts. These determine success or failure on the spiritual path: whether or not we are moving in the right direction. We need to inspect what we expect. Continue reading

Peace-Meditation

Finding Peace in Tumultuous Times

Paramhansa_Yogananda

Paramhansa Yogananda

Peace is often one of the first things we experience in meditation. It is one of the eight aspects of God as described by Paramhansa Yogananda. As such, the feeling of peace in deep meditation is an experience of communion with God.

Because even beginners often feel a sense of profound peace in meditation, peace is sometimes considered to be less important than, say, seeing light at the spiritual eye or communing with the sound of AUM. Yet peace, born of inner communion, is greatly needed in these tumultuous times. It can lift us above unrest, anxiety, and fear Continue reading